This is our first quickie reader submission from Z.A.Y. He is an artist/producer. Check out his music on http://myspace.com/artistzay

1.) What is your one-line positive thinking mantra?

Rise up; this matter is in your hands. We will support you, so take courage and do it."

2.) Describe your personality

Warm, goofy, cool. Bad ass J

3.) What practices have you adopted that have led to a healthier lifestyle?

Reading the bible and going to church keeps the spirit fresh, college helps expands your mind capacity, and running helps your physique.

4.) The world is going green, have you embraced the trend?

Yes going green is one of the answers to the world’s biggest problems.

5.) Provide us with a few tips and tricks for holistic living?

Listening, writing, and creating music shapes the mind, body and spirit.

6.) Describe your fashion style?

I’ve been told I dress like a sexy bad boy biker, but I don’t own a bike.

7.) How do you unwind after a long week?

With a cold bottle moscotto, a beautiful woman, and some r&b oldies.

8.) What empowers you?

Writing and performing music.

9.) What is your favorite cuisine?

Anything my mother makes.

10.) How do you creatively express yourself?

Music. Art is the only way you can accurately express yourself, a bunch words are just adjectives.

1 Comment on Z.A.Y.’s 10 QUICKIES


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