Healthy Living

Gadgets That Make Healthy Living Easier

It is easier to live a healthy lifestyle today more than in any other time of human history. With a number of wearable gadgets and apps available, one can easily be able to lose weight or even monitor their lives in such a way that they remain fit and strong. Some of these gadgets are so small and [...Read More]

December 18, 2014 // 0 Comments

Healthy Living Starts in the Kitchen!

Did you know that the kitchen contains more germs than in any other room (including the bathroom)? This is shocking giving that the kitchen is usually the hub of family life and is the scene of food and drink preparation multiple times per day. The scary thing is that just one bacteria cell can [...Read More]

December 16, 2014 // 0 Comments

Why You Should Avoid Processed Foods

Processed foods have mushroomed throughout the supermarkets, the sole reason being that they are less expensive. Today’s economy being how it is, many are saving money buying inexpensive foods not realising how low quality foods are harming their bodies. Chemically processed food is full of [...Read More]

November 12, 2014 // 0 Comments

Pregnancy After 40: Risks and Considerations

While it’s possible to get pregnant in your 40s, there are age-related considerations when you delay childbearing past your most fertile years. For many women, however, waiting until they are established in their careers and financially stable is the best choice when considering reproduction. [...Read More]

May 30, 2014 // 0 Comments

Cornbread and Milk Heaven

For the past two days, I’ve been stuffing my face with good old cornbread . The fresh kind that does not have 1001 preservatives. I wash it down with milk as I listen to the Carolina Chocolate Drops, Cornbread and Butterbeans. Ain’t nothing like old time southern [...Read More]

October 25, 2011 // 1 Comment